Ready to Commit to a Fitness Plan that Works for YOU?
View our services & prices below!
Contact us for Information on A FREE Consultation & First Session!
Joint & Muscle Recovery
Experiencing pain in soft/connective tissue? Corrective exercise is here to help! Enjoy the relief of pain-free movement and ease of mobility. No longer will the next wrong move leave you in pain and straining.
Not interested in in-person training? No worries! LifeStyle Fit offers online coaching as well!
Click , or the "ONLINE" tab for information regarding online training!
Training Packages
Hover over each box for more information
1-on-1 Session
60 Minutes
1-on-1 Session
60 Minutes
1 Session: $60
5 Sessions: $55 (275)
15 Sessions: $50 (750)
30 Sessions: $40 (1,200)
1-on-1 Session
60 Minutes
1-on-1 Session
45 Minutes
1 Session: $50
5 Sessions: 45 (225)
15 Sessions: $40 (600)
30 Sessions: $35 (1,050)
1-on-1 Session
60 Minutes
Reformative Exercise Session
45 Minute Sessions
1 Session: $70
2 Sessions/Week: $120
3 Sessions/Week: $150
Click information on how to book your first session!
1-on-1 Session
60 Minutes
Small Group Training
Price is PER PERSON
Up to 4 People | 60 Minutes
1 Session: $35
5 Sessions: $30 (150)
15 Sessions: $25 (375)
30 Sessions: $20 (600)
Reach out!
Do you have any questions or require further information? Don't hesitate to contact us! As exercise specialists, we're here to guide you through your fitness journey.
About LifestyleFit
LifestyleFit is dedicated to providing professional, personalized training programs tailored towards achieving your goals and keeping consistency, without putting a stop to enjoyment. Our focus on individualized exercise routines ensures progress during every session while keeping the focus all on YOU!
Our Approach
We follow a straightforward yet effective approach to help you achieve your fitness goals.
Consultation
After hearing your goals,
we take you through a quick & detailed assessment to learn about how your body functions.
We Examine:
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Static & Dynamic Posture
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Muscle Imbalance
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Cardiovascular Health
Customization
Using your strengths & weaknesses as our guidelines, we use that information to design a program best suited for your goals
Action & Guidance
Time to put your new fitness plan to work! With our support, we will provide you with continuous support & education to keep your workouts fresh & enjoyable each time.
Consistency
Achieve never-ending progress.
Where We will be Training
Address:
Juggernaut Gym,
9950 W Van Buren St #114, Avondale, AZ 85323
NO MEMBERSHIP NEEDED!
Scheduling Hours:
Tue - Fri
5:00 am – 8:00 pm
Sat & Sun
8:00 am – 9:00 pm
(Holiday hours may vary)
In-Home Training:
Unable to make the drive? LifeStyle Fit offers in-home training for a 15% transportation charge.
We want you to feel in-place and at-home when exercising. That is why we train at Juggernaut Gym.
They are a private studio that prioritizes and respects every trainee and their members,
which is a luxury unfortunately not seen in most big-box gyms.
LifestyleFit PT is not sponsored nor owns Juggernaut Gym. We are an independent business that rents space from them and respects their space & time. For any questions regarding this subject, feel free to reach out and we can assist you!